Friday October 17th
After a few days recovering from the Chicago Marathon, I got back on the treadmill today. It felt good to run again and all of the aches and pains from Sunday are now just a bad memory.
Distance: 4 Miles
Time: 35:40 (8:55 per mile)
About Me
- Big Daddy
- I started this blog to diary my experiences as I embark on a goal I set on my 40th birthday, to run 12 half-marathons before the end of October, 2009.
No comments:
Post a Comment